Sports Injury Rehabilitation
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Better Wellness TCM provides specialized Sports Injury Rehabilitation in Singapore to help athletes, gym-goers, and active individuals recover faster, move better, and prevent future injuries. Our drug-free approach blends TCM manual therapy with structural assessment to target the root of your injury and accelerate natural healing.
Conditions Addressed
Muscle strains, tears, and soft tissue injuries
Ligament sprains (ankle, knee, wrist, etc.)
Meniscus injuries, joint instability, and swelling
Post-surgical rehabilitation (e.g., ACL, rotator cuff recovery)
Repetitive strain injuries (e.g., tennis elbow, runner’s knee)
Overuse injuries from training or improper form
Limited range of motion or stiffness after intense activity
Lower back pain, hip pain, and postural compensation due to injury
Recommended Patient Types
Competitive athletes and sports enthusiasts recovering from acute injuries
Fitness trainers, bodybuilders, and gym-goers with chronic joint or muscle strain
Dancers, martial artists, and performers prone to repetitive motion injuries
Runners, cyclists, and swimmers dealing with overuse discomfort
Individuals undergoing rehab after sports-related surgeries
Anyone aiming to regain strength, mobility, and full function safely
Treatment Process
Our rehabilitation begins with a structural and mobility evaluation. We then apply targeted techniques such as TCM Tuina, acupressure, fascia release, and muscle activation methods to reduce inflammation, promote circulation, and support natural tissue repair. Functional movement guidance is included when needed.
Key Benefits
Faster recovery with reduced inflammation and pain
Restores mobility, muscle balance, and joint function
Prevents recurrence through postural correction and muscle re-education
Enhances circulation and healing in injured areas
Supports peak performance and future injury prevention
Why Choose Our Therapy?
At Better Wellness TCM, we don’t just treat the injury — we treat the mechanics behind it. Our holistic approach integrates TCM wisdom with structural correction to deliver long-term recovery without medication or invasive procedures.
Duration & Frequency
Most patients notice improvement within 3–6 sessions. Each session typically lasts 45–90 minutes depending on the type and severity of injury.
Location & Accessibility
We are based at Far East Plaza, Orchard Road, Singapore — just minutes from Orchard MRT. Easily accessible by public transport with convenient nearby parking.
Supporting Testimonial
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Disclaimer
Individual recovery timelines may vary. Please consult our specialists to design a suitable rehab plan based on your condition.
Contact Us
Recover stronger and move confidently again. Contact Better Wellness TCM in Orchard today to schedule your Sports Injury Rehabilitation session.
+65 8925 4913